Flexx Nutrition is a locally owned meal prep company that utilizes Barkes Fitness as it's exclusive drop off location.
If you are looking to stay on plan but have no desire to prepare your own food ahead of time, let Flexx take care of everything! They have a wide variety of menu options and their meals are never frozen.
Adrenaline family adventure park is the largest indoor trampoline park in the country and just happens to be right next door to Barkes!
Adrenaline offers a membership for children that is $19.99 per month for an hour of jumping every day. That means your child can jump while you workout! Each additional child is $10 and they will be just as exhausted as you afterwards!